RESOURCE LIBRARY

Postpartum Power Up!

The newborn season is beautiful… and brutal on your energy and relationships.

Too often, one parent ends up carrying the invisible mental load while also trying to recover from birth. That stops here.

The Postpartum Power-Up is a quick, practical exercise that helps you and your partner hit reset on household responsibilities so you can move through postpartum as a true team.

Inside, you’ll find: A guided Household Reset Conversation to get on the same page—without the tears or nagging. A simple division-of-tasks framework to balance daily chores, meals, and baby care. Tips for creating a household rhythm that actually supports your healing and connection

This isn’t about rigid schedules or chore charts.

It’s about ditching resentment and setting up a partnership that lightens your load—so you can focus on recovery, bonding, and adjusting to your new normal.

Ready to stop feeling like you’re doing it all alone?

Grab your free Postpartum Power-Up today and start building the teamwork your family deserves.

Join the book waitlist

YOU’RE NOT BROKEN, YOU’RE POSTPARTUM isn’t your typical postpartum book. It’s not about bouncing back or doing it all with a smile. It’s about telling the truth. The messy, beautiful, gut-wrenching, identity-shifting truth. Through raw stories, honest reflections, and real talk about what happens after birth, this book gives voice to what so many moms feel but rarely say out loud. Whether you’re in the thick of it or still untangling what happened months (or years) ago—this book is here to hold space for you.

JOIN THE FREE COMMUNITY!

The Made For Birth Community is your safe space to connect, learn, and grow alongside moms just like you. Whether you’re preparing for a VBAC, navigating life after a cesarean, or simply seeking encouragement on your motherhood journey, this FREE community was created with you in mind.

Inside, you’ll find mom’s with similar experiences, advice and uplifting stories that remind you of one thing: You were made for this. With heartfelt support, we’re here to help you trust your body, embrace your strength, and reclaim your confidence—because motherhood is not a journey you have to walk alone.

Join us and discover a community that celebrates your victories, supports you through challenges, and always has your back. You are Made For Birth—and we’re here to cheer you on every step of the way. Join TODAY!!


get on the vip list

Ready to be in the know? Our VIP List is your all-access pass to exclusive updates, announcements, and perks! Be the first to hear about upcoming events, podcast episodes, new classes and courses, giveaways, and free resources designed just for you. It’s like having a backstage pass to everything we offer—because you deserve the VIP treatment!

It’s free, easy, and packed with value. Don’t miss out—join today and stay one step ahead on your journey to empowered motherhood.


CHOOSING A CARE PROVIDER RESOURCE

The “Choosing a Provider” handout is a helpful guide to finding the right healthcare provider who aligns with your birth plan and goals. It includes a curated list of questions to ask during consultations, helping you assess whether a provider’s philosophy and approach match your vision for birth. This resource empowers you to make an informed decision, so you can feel confident and supported throughout your journey. Click the button and the resource will be emailed to you :)


RAINBOW DECISION MAKING PDF

The “RAINBOW” PDF is a powerful decision-making tool designed to help you navigate tough choices during pregnancy, labor, and postpartum. Each letter in “RAINBOW” stands for a key question to consider when weighing your options


POSTPARTUM CHECKLIST

Prepare for postpartum like a pro with this free checklist—everything you need to recover, heal, and navigate life after birth with confidence. No more last-minute scrambling—get the essentials for your body, baby, and mental well-being all in one place!


Partner Support Cheat Sheet

Know exactly how to support your partner before, during, and after labor with this step-by-step guide. From hands-on comfort measures to advocacy tips, this cheat sheet will help you feel confident and prepared when it matters most. Because partners aren’t just spectators—they’re part of the team. 💪


Hierarchy Of Birth PDF

Discover the Hierarchy of Needs in Labor—a powerful framework that goes beyond “just a healthy baby” to ensure you feel safe, supported, and empowered throughout birth. This free PDF breaks down the essential needs—from basic comfort to self-advocacy—so you can plan for a positive, transformative birth experience.