💥 POWER UP - POSTPARTUM!

That invisible mental load?

It’s one of the biggest reasons couples feel burned-out and disconnected after birth.

That’s why I created the Postpartum Power-Up.

This simple but powerful exercise helps you and your partner get on the same page about household tasks—before resentment builds.

When the two of you work as a team:

• You get to heal and rest instead of running yourself ragged.

• Your partner knows exactly how to show up and help—without being told.

• Your home runs more smoothly so you can focus on bonding with your baby.

This isn’t a chore chart.

It’s a mindset shift that sets you both up to thrive in the newborn season.

Download the free Postpartum Power-Up to hit reset on your household, so you and your partner can tackle the early weeks side by side.⬇️

I want you to THRIVE postpartum!

Want someone to hold your hand through this postpartum season?

Let’s chat. I’d love to hear what your day-to-day looks like and help you feel supported as you navigate recovery, partnership, and new routines.