Support you can
come back to.
These resources were created to meet you wherever you are—early pregnancy, late-night spirals, postpartum processing, or that quiet moment when you realize you want more from this experience.
USE THIS WHEN…
You just left an appointment and something didn’t sit right
You’re preparing for a conversation and want the words
You’re second-guessing yourself at 2 a.m.
You need clarity, not noise
You want to feel grounded instead of overwhelmed
←SWIPE FOR MORE→
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CARE PROVIDER GUIDE
DIGITAL DOWNLOAD
A helpful guide to finding the right healthcare provider who aligns with your birth plan and goals. It includes a curated list of questions to ask during consultations, helping you assess whether a provider’s philosophy and approach match your vision for birth. This resource empowers you to make an informed decision, so you can feel confident and supported throughout your journey. -
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POSTPARTUM POWER-UP
DIGITAL DOWNLOAD
A quick, practical exercise that helps you and your partner hit reset on household responsibilities so you can move through postpartum as a true team. Tips for creating a household rhythm that actually supports your healing and connection. -
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DECISION MAKING GUIDE
DIGITAL DOWNLOAD
A powerful decision-making tool designed to help you navigate tough choices during pregnancy, labor, and postpartum. Ready to feel empowered with informed consent? -
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POSTPARTUM CHECKLIST
DIGITAL DOWNLOAD
Prepare for postpartum like a pro with this free checklist—everything you need to recover, heal, and navigate life after birth with confidence. No more last-minute scrambling—get the essentials for your body, baby, and mental well-being all in one place! -
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PARTNER SUPPORT GUIDE
DIGITAL DOWNLOAD
Know exactly how to support your partner before, during, and after labor with this step-by-step guide. From hands-on comfort measures to advocacy tips, this cheat sheet will help you feel confident and prepared when it matters most. Because partners aren’t just spectators—they’re part of the team.
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HIERARCHY OF NEEDS
DIGITAL DOWNLOAD
A powerful framework that goes beyond “just a healthy baby” to ensure you feel safe, supported, and empowered throughout birth. This free PDF breaks down the essential needs—from basic comfort to self-advocacy—so you can plan for a positive, transformative birth experience.
"Katherine is so stinking knowledgeable… she has tons of resources that help to shift your perspective and perception of things, helping you feel empowered throughout your entire journey.”
-Jessica
"Katherine's passion for birth and wealth of information is so valuable..."
-Grace
Want access to even MORE resources?
Clients get an entire library of them!