Mama, I see you—and I’m here to help.

As your postpartum coach I can offer:

1. A Personalized plan. From rest to recovery to managing daily life, we’ll create a roadmap tailored to you. You’ll have a custom workbook FULL of exercises specific to YOUR journey, created to help you grow in the areas that need it.

2. Compassionate Guidance: From the moment we connect, I’m on your team. No more wondering if you’re doing it “right.” We’ll tackle the questions, challenges, and decisions together.

3. Insight and Strength: Knowledge is power! I’ll arm you with all the info you need about the physiological and emotional sides of postpartum. I”ll teach you ways to work through your struggles and you can walk away with a toolbox that you can pull from in any situation.

4. A Shoulder To Lean On: I’m here to be your steady shoulder to lean on, offering compassionate support and unwavering encouragement as you navigate the highs and lows of motherhood.

5. Comfort and Practical Support: From listening to you to teaching you skills, I provide both emotional and practical support to help you through the days of postpartum for as long as you need me.

Maybe you just had your first baby…

• You are trying to figure out feeding, sleeping, and diapering schedules while second-guessing every decision.

• Despite reading books or taking classes, you feel shocked by how hard postpartum actually is.

• You may be struggling to accept your postpartum body and feeling disconnected from it during recovery.

• You need someone to walk along side you.

• You’re feeling like you’re not doing enough or worrying you’re not being a “good mom.”

• You’re struggling to prioritize your own rest, nourishment, or self-care amidst constant demands from the baby.

• You need support from someone who has been there.

Or maybe this isn’t your first rodeo but now you’re outnumbered…

• You’ve birthed babies before, and postpartum was hard, but you want this to be different.

• Balancing the needs of a newborn with the demands of your older children can be overwhelming and exhausting.

• You feel like you should be an “expert” by now.

• The pressure to already “know” how to handle everything, because you’ve already walked it can leave you feeling defeated.

• Even your family and friends may assume you “got this” or that you don’t need help, leaving you feeling unsupported and isolated.

• You are questioning whether you made the right decision in having another baby, and that thought makes you feel guilty!

• The mental and physical load of managing a household, caring for a newborn, and keeping everything else together feels impossible.

You need someone to walk with you, guide you and encourage you through this postpartum.

Let Me Help You!

Postpartum is hard. Believe me - I learned the hard way. I understand the emotional and physical toll that comes with bringing a new baby into the world—it’s normal to feel like you’re barely surviving at times. But the good news? You don’t have to figure it out on your own. I was fortunate to have people in my life who helped me through the hardest parts of postpartum, teaching me how to heal and thrive. Now, it’s my turn to pass that on to you.

You’re here because you want to give yourself the best chance at a fulfilling postpartum experience. I’m so proud of you for recognizing that you play an active role in your recovery and well-being.

You don’t know what you’re capable of yet—but I do!

As a mom of five postpartum? It wasn’t always a smooth ride. But I made it through, and so will you. My mission is to help moms like you thrive—not just survive—through pregnancy, birth, and postpartum.

Let’s work together to make your postpartum experience one you can thrive in, not just get through. You’ve got this, and I’ve got your back!

I’ve Been There…

I suffered from postpartum depression for almost 3 years before addressing it. I spent the majority of my first two children’s lives speaking negatively to myself, hating my body, and feeling like a failure. From the outside I seemed to have it together, but on the inside, I was losing my identity. I didn’t recognize the woman in the mirror anymore. I isolated myself from those I was closest to, and my depression became an obstacle in my marriage. My world felt like it was crumbling around me, yet I was left feeling guilty. Guilty that I was not more thankful for the beautiful children that I had and the amazing opportunity I had to stay home with them.

I know how hard it is to climb out of the hole of postpartum depression and how difficult it is to suppress the anxiety we feel, but I also know the way out. I know how overwhelming it can feel, but I also know how glorious and powerful it feels to be free from it.

If you are struggling with your story of becoming a mom, or simply struggling with confusing emotions postpartum, let me listen, let me help you out. Let me enlighten you on the reason you feel the way that you do, and offer you hope and strategy so you can overcome it as well!

I WOULD LOVE TO HEAR YOUR STORY!